Weigh In record (no journal entry) for 12 February 2024
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83.2 kg
Lost so far: 34.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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1398 kcal
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Fat: 34.70g | Prot: 61.96g | Carbs: 206.33g.
Lunch: Sopa de Verduras, Knorr Dedalitos. Dinner: Paladini Jamón Cocido, Punta del Agua Queso Cremoso , Paladini Salame Tipo Milán , Dharma Pan Multisemillas. more...
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Losing 2.5 kg a Week
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jesiare08's Weight History
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