r.berry91's Journal, 12 Feb 24

Weigh In record (no journal entry) for 12 February 2024
66.4 kg Lost so far: 7.1 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2024:
2393 kcal Fat: 125.54g | Prot: 82.29g | Carbs: 230.42g.   Breakfast: Nutella Nutella, Granvita Hot Cakes con Avena Integral, Bimbo Pan Blanco (24g), Nutella Nutella, Huevo Revuelto, Tortillas de Maíz, Tamal. Lunch: Tocino, Salchicha o Perro Caliente con Salsa de Tomate y / o Mostaza, Tocino, Salchicha o Perro Caliente con Salsa de Tomate y / o Mostaza. more...
2188 kcal Exercise: Running - 11/kph - 17 minutes, Gym - 1 hour, Resting - 16 hours and 43 minutes, Sleeping - 6 hours. more...
Gaining 0.7 kg a Week



     
 

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r.berry91's Weight History


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