Weigh In record (no journal entry) for 12 February 2024
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88.1 kg
Lost so far: 7.7 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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639 kcal
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Fat: 25.81g | Prot: 40.66g | Carbs: 54.40g.
Breakfast: Chobani Oat Milk Plain Extra Creamy, Coffee. Lunch: eggroll minus roll. Dinner: eggroll minus roll. Snacks/Other: Bali's Best Coffee Candy, Sanders Dark Chocolate Sea Salt Caramels (28g). more...
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Losing 1.3 kg a Week
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FreedomLopez's Weight History
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