Pesagem do dia 11/02/2024: 87kg
***** (d4) ***** (ant/dep)
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87 kg
Lost so far: 93 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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271 kcal
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Fat: 12.57g | Prot: 4.68g | Carbs: 36.82g.
Breakfast: Brigadeiro de Colher. more...
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Gaining 2.8 kg a Week
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galcoforado's Weight History
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