Ok?
|
70.4 kg
Lost so far: 38.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2024:
|
2231 kcal
|
Fat: 46.53g | Prot: 108.19g | Carbs: 322.72g.
Breakfast: AH Schouderham, AH Ei, AH Volkoren Brood. Lunch: AH Proteïne Crisps Paprika. Dinner: Margarine, Valle Del Sole Rode Linzen, Jumbo Witte Rijst. Snacks/Other: Biofood Ahornsiroop, AH Halfvolle Yoghurt Mild. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nik12345677's Weight History
|