nik12345677's Journal, 12 Feb 24

Ok?
70.4 kg Lost so far: 38.6 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2024:
2231 kcal Fat: 46.53g | Prot: 108.19g | Carbs: 322.72g.   Breakfast: AH Schouderham, AH Ei, AH Volkoren Brood. Lunch: AH Proteïne Crisps Paprika. Dinner: Margarine, Valle Del Sole Rode Linzen, Jumbo Witte Rijst. Snacks/Other: Biofood Ahornsiroop, AH Halfvolle Yoghurt Mild. more...
Gaining 0.2 kg a Week

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nik12345677's Weight History


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