Weigh In record (no journal entry) for 12 February 2024
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73.7 kg
Lost so far: 5.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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212 kcal
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Fat: 10.80g | Prot: 13.50g | Carbs: 18.00g.
Breakfast: Sondey Protein Cookie Triple Chocolate. more...
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Gaining 2.1 kg a Week
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perseo73's Weight History
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