Weigh In record (no journal entry) for 11 July 2020
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108.8 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 22.33g | Prot: 50.98g | Carbs: 74.36g.
Breakfast: Нескафе Кофе со Сгущенным Молоком, Sports Research Омега 3, Курица на Пару, 4 Сезона Овощная Смесь 8 Овощей, Гречка по-Купечески. Lunch: Вода (в Бутылке). Snacks/Other: Bombbar Протеиновый Батончик, Банан. more...
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Большая ДеЯчка's Weight History
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