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El dolor es aprendizaje.
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59 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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1784 kcal
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Fat: 46.28g | Prot: 68.18g | Carbs: 280.42g.
Breakfast: Chupetin, Plátano, Azúcar, Taragüi Té, Reinharina Harina de Trigo 0000, Quaker Avena Integral Tradicional, Clara de Huevo. Lunch: Ensaladilla Rusa, Aguja de Ternera. Dinner: Plátano, Quaker Avena Integral Tradicional. Snacks/Other: Pan Blanco, Taragüi Té, Azúcar. more...
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2090 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 8 minutes, Sleeping - 8 hours, Resting - 14 hours and 32 minutes, Calisthenics (heavy, e.g. pushups) - 1 hour and 20 minutes. more...
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steady weight
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Distorsionn's Weight History
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