Weigh In record (no journal entry) for 06 February 2024
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76.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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3044 kcal
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Fat: 95.07g | Prot: 150.08g | Carbs: 387.61g.
Breakfast: Le Bon Chiacchiere, Gymbeam Burro di Arachidi Crunchy , Morato American Sandwich Bianco, Colussi Oswego, Milk Latte senza Lattosio Parzialmente Scremato. Lunch: Pane Bianco, Conad Sapori e Dintorni Prosciutto Crudo di Norcia IGP, Barilla Spaghetti N.5, Olio Extra Vergine di Oliva, Polpette di Tonno. Dinner: Pane Bianco, Galbanino Galbanino, Delizie del Contadino Cotoletta di Maiale . Snacks/Other: Prozis Maltodestrine . more...
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Losing 2.8 kg a Week
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antonio-panico's Weight History
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