Weigh In record (no journal entry) for 11 February 2024
|
87.5 kg
Lost so far: 16.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2024:
|
674 kcal
|
Fat: 16.12g | Prot: 37.23g | Carbs: 92.12g.
Breakfast: Seven Boys Castanha e Nozes, Café com Açúcar. Lunch: Frutap Iogurte de Morango, Hershey's Chocolate Ao Leite, Petybon Macarrão Caracolinho, Friboi Contra Filé. Snacks/Other: Seven Boys Castanha e Nozes, Café com Açúcar. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elaine_guimaraes's Weight History
|