Weigh In record (no journal entry) for 11 February 2024
|
60.9 kg
Lost so far: 3.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2024:
|
1397 kcal
|
Fat: 64.82g | Prot: 110.66g | Carbs: 98.87g.
Breakfast: Мёд, Сырники. Dinner: Лечо, Жареное Яйцо, Голубцы. Snacks/Other: Банан, Магнит Творог 5%, Магнит Молоко 2%, Первый Русский Протеин Протеин. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Марийка...'s Weight History
|