Weigh In record (no journal entry) for 11 February 2024
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77.6 kg
Lost so far: 5.1 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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1551 kcal
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Fat: 57.32g | Prot: 79.70g | Carbs: 184.04g.
Breakfast: Great Value Egg, Hunter's Livermush, Sugar, Cream (Half & Half) . Lunch: Baja Fresh Mexican Grill Tortilla Chips, Grilled Chicken, Ricos White Queso, White Rice. Dinner: Sinfit Birthday Cake Protein Cookie. more...
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Losing 1.3 kg a Week
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Stephndale's Weight History
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