Weigh In record (no journal entry) for 08 November 2015
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60.8 kg
Lost so far: 8.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2015:
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150 kcal
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Fat: 3.00g | Prot: 4.00g | Carbs: 26.00g.
Breakfast: Bimbo Toasted Bread. more...
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Losing 0.1 kg a Week
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