hannahhasemeyer's Journal, 11 Feb 24

Regel wieder da
52 kg Lost so far: 1.8 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2024:
1973 kcal Fat: 98.38g | Prot: 73.82g | Carbs: 198.74g.   Breakfast: Kakaopulver (Ungesüßt), Alnatura Kokos Natur, Chia-Samen, Banane, DM Bio Hanfsamen Geschält, Pur Ya! Vegan Protein Drink. Lunch: Lindt Excellence 100%, Granovita Mandelmus, Billa Dampfgegarte Kichererbsen , Ja! Gemüse Aufstrich, Nu3 Peanut Butter, Quinoa Gekocht, Walnüsse, Butternut Kürbis, Taifun Tofu Natur. Snacks/Other: Trauben, Äpfel. more...
1730 kcal Exercise: Garmin - 24 hours. more...
Gaining 0.2 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


hannahhasemeyer's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.