Weigh In record (no journal entry) for 11 February 2024
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59.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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1997 kcal
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Fat: 101.80g | Prot: 103.82g | Carbs: 167.08g.
Breakfast: Crownfield Flocons d'avoine Complet, Myprotein Isolat de Protéine de Soja, Lidl Lait de Soja, Myprotein Peanut Butter, Myrtilles, Carrefour Thé Vert à la Menthe. Lunch: Lidl Select To Go Salade Jambon Emmental Crudité. Dinner: E.Leclerc Mille Feuilles, Quiche Poireaux. Snacks/Other: Régilait Lait Concentré Sucré, Myprotein Peanut Butter, Banane, Myprotein Isolat de Protéine de Soja, Myprotein Creatine Monohydrate. more...
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Gaining 0.1 kg a Week
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