Weigh In record (no journal entry) for 11 February 2024
|
75.9 kg
Lost so far: 12.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2024:
|
1103 kcal
|
Fat: 47.14g | Prot: 111.46g | Carbs: 56.12g.
Breakfast: Jumbo Biologische Kokosolie, Beemster Jong Belegen Kaas, Gekookt Ei. Lunch: Chiquita Banaan, Kiwi, Arla Skyr Naturel. Dinner: Euro Shopper Doperwten, AH Biologisch Maiskorrels, Plus Champignons, Jumbo Biologische Kokosolie, AH Spruiten, AH Scholfilet. Snacks/Other: Bodylab Whey Protein Vanilla. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stellaexalto's Weight History
|