Weigh In record (no journal entry) for 11 February 2024
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96.2 kg
Lost so far: 1.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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910 kcal
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Fat: 41.85g | Prot: 22.78g | Carbs: 113.00g.
Breakfast: Красное Яблоко, Roshen Лещина, Печень Куриная Жареная, Сыр Голландский, Винегрет, Овсянка, Сыр Голландский, Сахар, Чай Несладкий. Lunch: Пирог к чаю. more...
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Losing 10.5 kg a Week
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lipskija217's Weight History
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