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64-92-54
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60.8 kg
Lost so far: 3.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2015:
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434 kcal
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Fat: 10.36g | Prot: 15.72g | Carbs: 61.55g.
Breakfast: Варенье, Обычное Кофе, Nordic Каша Овсяная с Пшеничными Отрубями, Белый Город Молоко 2.5%, Сливочное Масло. more...
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Gaining 2.8 kg a Week
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