Weigh In record (no journal entry) for 08 November 2015
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73.3 kg
Lost so far: 0.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2015:
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620 kcal
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Fat: 32.46g | Prot: 16.01g | Carbs: 68.02g.
Breakfast: Patates Kızartması, Pide Ekmeği, Sek Dil Peyniri, Tahin Pekmez, Kırmızı Domates, Ceviz, Siyah Zeytin. more...
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Losing 2.1 kg a Week
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YorgunveAç's Weight History
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