Weigh In record (no journal entry) for 10 February 2024
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135.6 kg
Lost so far: 23.1 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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1662 kcal
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Fat: 65.29g | Prot: 88.84g | Carbs: 192.64g.
Breakfast: International Delight Hazelnut Coffee Creamer, Coffee, Granulated Sugar, Pancake Syrup , President's Choice Berries & Cherries, Cottage Cheese Pancakes. Lunch: Pineapple , Leclerc Célébration, Oranges . Dinner: Cooked Asparagus (from Fresh, Fat Added in Cooking), Butternut Winter Squash , Pork Chops (Loin Blade, Bone-In, Cooked, Broiled) . Snacks/Other: Granulated Sugar, Tea (Brewed), Jell-O No Sugar Added, Activia Strawberry Yogurt. more...
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Losing 1.1 kg a Week
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Livin_Doll's Weight History
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