Weigh In record (no journal entry) for 10 February 2024
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79.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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752 kcal
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Fat: 37.16g | Prot: 44.16g | Carbs: 65.80g.
Breakfast: EPICA Йогурт Натуральный 6%, Зеленый Чай, Курага, Творог (Полностью Обезжиренный). Lunch: Авокадо, Хлебец, Зеленый Листовой Салат, Вареное Яйцо. Dinner: Зеленый Чай, Вареное Яйцо. Snacks/Other: Семена Льна, Банан, Кефир 2,5%. more...
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Gaining 0.0 kg a Week
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pchelka7327's Weight History
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