Weigh In record (no journal entry) for 10 February 2024
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87.7 kg
Lost so far: 8.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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2158 kcal
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Fat: 75.29g | Prot: 179.77g | Carbs: 179.47g.
Breakfast: Bjorg Lait D’Amande sans Sucres Ajoutés, Nutrimuscle Protimuscle. Lunch: Yoplait Skyr 0%, Carrefour Bio Chocolat Noir 90%, Nutrimuscle Omega 3, Carrefour Miettes de Thon à la Tomate, Pâtes. Dinner: Bjorg Lait D’Amande sans Sucres Ajoutés, Nutrimuscle Protimuscle, Carrefour Bio Chocolat Noir 90%, Yoplait Skyr 0%, Oeuf sur le Plat, Cassegrain Gourmandise de Pois à la Provençale. more...
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Losing 0.6 kg a Week
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Quentin136's Weight History
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