Weigh In record (no journal entry) for 07 November 2015
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74.5 kg
Lost so far: 2.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2015:
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754 kcal
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Fat: 20.78g | Prot: 25.11g | Carbs: 120.67g.
Breakfast: Mermeladas y Conservas de Albaricoque, Galletas de Soda. Lunch: Dulce de Leche, Plátano, Fanta Fanta, Arvejas, Muslo de Pollo, Puré de Papas (Leche Entera y Margarina Adicionadas). Dinner: Quesillo, Pan Amasado. more...
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Losing 2.1 kg a Week
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elicarito's Weight History
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