Weigh In record (no journal entry) for 07 February 2024
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90 kg
Lost so far: 3.1 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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2236 kcal
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Fat: 55.34g | Prot: 60.57g | Carbs: 367.83g.
Breakfast: Hammermühle Waffeln mit Nougatcreme . Lunch: Käsebrötchen. Dinner: Thomy Remoulade, Maggi Texicana Salsa, Hähnchenschenkel (ohne Haut gegessen), Reis (Gekocht). Snacks/Other: TiP Schoko Waffeln, Mirácoli Spaghetti mit Tomatensoße, Coca-Cola Coca-Cola. more...
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Gaining 2.0 kg a Week
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Saranda25's Weight History
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