Weigh In record (no journal entry) for 10 February 2024
|
123.3 kg
Lost so far: 13.5 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2024:
|
2156 kcal
|
Fat: 65.35g | Prot: 109.09g | Carbs: 283.28g.
Breakfast: Avocat, Jacquet Tartine P'tit Dej Complet, St Môret St Môret. Lunch: Carrefour Mozzarella, Salade Verte, Spaghetti de Blé Entier (Cuit), Filet de Poulet. Dinner: Auchan Petit Pain Précuit, Bonduelle Haricots Verts et Haricots Beurre, Spaghetti de Blé Entier (Cuit), Steak Haché 5%, Lustucru Gnocchi à Poêler Extra Chèvre. Snacks/Other: Banane, Carrefour Palets Bretons au Beurre et aux Œufs Frais. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gwenou78's Weight History
|