Weigh In record (no journal entry) for 10 February 2024
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101.1 kg
Lost so far: 31.1 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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1098 kcal
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Fat: 90.75g | Prot: 65.73g | Carbs: 5.70g.
Lunch: Оливковое Масло, Капуста Белокочанная, Сало, Петелинка Курица. more...
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Losing 3.5 kg a Week
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