Weigh In record (no journal entry) for 08 February 2024
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78.3 kg
Lost so far: 20.1 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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1641 kcal
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Fat: 78.79g | Prot: 53.86g | Carbs: 174.70g.
Breakfast: Kinder Riegel (21g), Duplo Chocnut, Alpro Barista Hafer, Heidelbeeren, Schwartau Wild Preiselbeeren, Der Grüne Altenburger Ziegen-Camembert, Grafschafter Roggenmischbrot, Allos Frucht Pur 75% Sauerkirsche, Aldi Bio Cremiger Joghurt, Quarki Quark Nach Russischer Art 8%. Lunch: Zott Monte, Zott Monte. more...
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Gaining 0.7 kg a Week
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ssleepyhead42's Weight History
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