Weigh In record (no journal entry) for 09 February 2024
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75.3 kg
Lost so far: 1.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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1019 kcal
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Fat: 56.74g | Prot: 44.50g | Carbs: 81.59g.
Lunch: Milbona Queso Rallado Light, Hacendado Salsa Barbacoa, Ybarra Vinagre de Manzana, Aldi Brotes Tiernos, Tomates Cherry, Lomo de Cerdo , Olearia Aceite de Oliva Virgen Extra, Zapallo. Dinner: Primello Rulo de Queso con Piña y Almendras, Chateau Chocolate con Leche sin Azúcares Añadidos, Chateau Chocolate con Leche sin Azúcares Añadidos . Snacks/Other: Croissant, Milsani Yogur Lima Limón, Alitey Bebida de Avena. more...
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Losing 1.8 kg a Week
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Arita.85's Weight History
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