Arita.85's Journal, 09 Feb 24

Weigh In record (no journal entry) for 09 February 2024
75.3 kg Lost so far: 1.7 kg.    Still to go: 13.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2024:
1019 kcal Fat: 56.74g | Prot: 44.50g | Carbs: 81.59g.   Lunch: Milbona Queso Rallado Light, Hacendado Salsa Barbacoa, Ybarra Vinagre de Manzana, Aldi Brotes Tiernos, Tomates Cherry, Lomo de Cerdo , Olearia Aceite de Oliva Virgen Extra, Zapallo. Dinner: Primello Rulo de Queso con Piña y Almendras, Chateau Chocolate con Leche sin Azúcares Añadidos, Chateau Chocolate con Leche sin Azúcares Añadidos . Snacks/Other: Croissant, Milsani Yogur Lima Limón, Alitey Bebida de Avena. more...
1490 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.8 kg a Week



     
 

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Arita.85's Weight History


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