It was a rough week. Apparently I didn't burn as many calories as I thought I did because I gained this week. Hopefully I can get back on track for the next weigh in.
View Diet Calendar, 07 November 2015:
|
1612 kcal
|
Fat: 93.73g | Prot: 65.37g | Carbs: 124.60g.
Lunch: Fried Battered Catfish, McDonald's French Fries (Large), Famous Dave's St. Louis Ribs. more...
|
|
Comments
Look how far you have come! Well done!
07 Nov 15 by member: Sugar Waffle
|
|
Thanks for the support! This week will be better.
08 Nov 15 by member: siouxfallsghost
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
siouxfallsghost's Weight History
|