Weigh In record (no journal entry) for 09 February 2024
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123.4 kg
Lost so far: 0 kg.
Still to go: 53.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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1040 kcal
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Fat: 43.08g | Prot: 31.57g | Carbs: 137.62g.
Breakfast: La Serenísima Queso Port Salut Light, Noly Pan Triple Salvado, Mate. Lunch: Pan Blanco, Mayonesa, Milanesa de Berenjena. Snacks/Other: Swift Picadillo de Carne, Tía Maruca Crackers Salvado, Mate Amargo. more...
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Losing 1.1 kg a Week
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Comments
Muchas gracias! No sabes la felicidad que da ese 1.400kg menos!!
09 Feb 24 by member: ivvenik
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