Weigh In record (no journal entry) for 09 February 2024
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93.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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2177 kcal
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Fat: 95.01g | Prot: 137.48g | Carbs: 191.48g.
Breakfast: Tarta de Queso, Huevo Revuelto, Tortillas de Maíz, Bistec. Lunch: Knorr Sopa de Municiones, Bistec, Tortillas de Maíz, Bistec. Dinner: Tortillas de Maíz, Bistec. Snacks/Other: Gordita. more...
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Losing 4.2 kg a Week
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Ñengo Flow's Weight History
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