Weigh In record (no journal entry) for 09 February 2024
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128.4 kg
Lost so far: 0.9 kg.
Still to go: 26.3 kg.
Diet followed: 100%.
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View Diet Calendar, 09 February 2024:
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873 kcal
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Fat: 19.67g | Prot: 31.26g | Carbs: 145.17g.
Breakfast: Tropicana Fruit Medley, Toasted Multigrain Bread. Lunch: Tropicana Fruit Medley, Beef and Broccoli. Dinner: Whole Milk, Quaker Cap'n Crunch Sweetened Corn & Oat Cereal. more...
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Losing 1.6 kg a Week
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moyerbros's Weight History
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