Weigh In record (no journal entry) for 09 February 2024
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76 kg
Lost so far: 12 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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1040 kcal
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Fat: 25.17g | Prot: 42.12g | Carbs: 154.29g.
Breakfast: Maçã, Leite de Soja, Pingo Doce Corn Flakes, Pingo Doce Leite de Amêndoa, Prozis Sementes de Chia, Chá (Infusão). Lunch: Carcaças, Dorita Sardinhas em Tomate Picante, Pingo Doce Tortitas de Milho com Sal. Dinner: Lidl Flocos de Aveia. more...
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Gaining 0.0 kg a Week
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isis mutembo's Weight History
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