Weigh In record (no journal entry) for 09 February 2024
|
46.2 kg
Lost so far: 2.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2024:
|
1104 kcal
|
Fat: 44.07g | Prot: 55.13g | Carbs: 130.92g.
Lunch: Jus Jeruk, Tahu Kukus, Tahu Goreng, Telur Rebus, Indomie Mie Rebus, Melon. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dearisanana's Weight History
|