loolakylee's Journal, 09 Feb 24

loolakylee's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 February 2024

78.1 kg Lost so far: 0 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2024:

1399 kcal

Fat: 47.35g | Prot: 65.22g | Carbs: 178.65g. Breakfast: Vatan Mayonez, Tam Buğday Ekmeği, Mis Tel Peyniri, Pınar Hindi Salam. Lunch: Muz, Sütaş Ayran, Tavuk Dürüm. Dinner: Shazili Sütlü Türk Kahvesi Şekerli. more...

2067 kcal

Exercise: Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

loolakylee's Weight History

View Complete History

loolakylee's Journal, 09 Feb 24

Submit a Comment

loolakylee's Weight History