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Ongesteld 😒
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86.5 kg
Lost so far: 6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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1749 kcal
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Fat: 80.50g | Prot: 59.13g | Carbs: 191.53g.
Breakfast: Waldkorn Brood, Blue Band Goede Start, Beemster Jong Belegen 48+, Liga Knapperige Haverrepen Kokos, Dolce Gusto Café Au Lait. Lunch: AH Cheddar Rasp, Gekookt Ei. Dinner: Hellmann's Real Mayonnaise, AH Stoom Aardappel Mix. Snacks/Other: Mango's, Pomelo, Hero B'tween Kokos. more...
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Gaining 0.3 kg a Week
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