Weigh In record (no journal entry) for 09 February 2024
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68.7 kg
Lost so far: 0.6 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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1517 kcal
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Fat: 78.31g | Prot: 30.93g | Carbs: 171.13g.
Breakfast: Lindt Lindor Kugeln, Aldi Mini Berliner, Toffifee Toffifee. Lunch: Käsechips, Maiswaffeln, Gummibärchen, Aldi Buttertoast, Milfina Butter . more...
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Losing 4.9 kg a Week
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