Weigh In record (no journal entry) for 09 February 2024
|
77.9 kg
Lost so far: 5.8 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2024:
|
485 kcal
|
Fat: 17.27g | Prot: 15.71g | Carbs: 65.86g.
Breakfast: AH Doosjevol Zomerfruit, Olijfolie, Alpro Almond No Sugars , Raw Super Food Cacao Nibs , Ei, Chiquita Banaan, AH Basic Havermout. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chantal N.'s Weight History
|