Weigh In record (no journal entry) for 09 February 2024
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96.3 kg
Lost so far: 10.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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589 kcal
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Fat: 39.62g | Prot: 53.83g | Carbs: 0.00g.
Dinner: Скумбрия на Пару. more...
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Losing 2.1 kg a Week
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Жрун.com's Weight History
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