Weigh In record (no journal entry) for 09 February 2024
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56.7 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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495 kcal
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Fat: 24.55g | Prot: 18.17g | Carbs: 50.12g.
Breakfast: Брест Литовск Сыр Сливочный 50%, Егорьевская Фабрика Карбонад по-Егорьевски, Вологодское Варенье Клубничное, Обычные Блины. more...
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Losing 0.7 kg a Week
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ira_biboo's Weight History
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