Weigh In record (no journal entry) for 09 February 2024
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67.2 kg
Lost so far: 2.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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1392 kcal
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Fat: 36.40g | Prot: 23.52g | Carbs: 256.21g.
Breakfast: Каша Рисовая. Dinner: Финик, Fit Parad Горячий Шоколад , Nut&Go Миндально-Арахисовый Батончик . Snacks/Other: Мёд, Эвалар Турбослим Кофе Капучино, Абрикосовые Косточки, Курага, Изюм, Яблоко, Яблоко. more...
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Losing 0.7 kg a Week
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I'm lucky's Weight History
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