Weigh In record (no journal entry) for 08 February 2024
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65.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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1500 kcal
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Fat: 60.49g | Prot: 112.84g | Carbs: 120.93g.
Lunch: Probiótica 100% Pure Whey, Growth Supplements Palatinose. Dinner: Burger King Cheddar Burguer. Snacks/Other: Probiótica 100% Pure Whey, Manteiga (com Sal), Ovo Cozido, Camil Arroz Branco Cozido. more...
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Losing 0.3 kg a Week
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