Weigh In record (no journal entry) for 09 February 2024
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76.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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2960 kcal
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Fat: 103.32g | Prot: 156.47g | Carbs: 353.12g.
Lunch: 시래기된장국, 불고기, 햇반 현미밥. Dinner: 불고기, 시래기된장국, 산적, 동그랑땡, 햇반 현미밥. Snacks/Other: 강냉이, 약과, 오리온 초코파이 (35g). more...
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Gaining 9.1 kg a Week
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justduing's Weight History
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