Weigh In record (no journal entry) for 08 February 2024
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65.4 kg
Lost so far: 1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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536 kcal
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Fat: 13.40g | Prot: 42.31g | Carbs: 59.87g.
Breakfast: Huevo (Entero), Cormillot Pan Multicereal, Café con Leche Descremada. Lunch: Jumbo Wok de Vegetales y Pollo. Snacks/Other: Dia Mermelada de Durazno Light, Cormillot Pan Integral con Salvado, Café con Leche Descremada. more...
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Losing 3.5 kg a Week
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gnosiglia's Weight History
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