Weigh In record (no journal entry) for 08 February 2024
|
72 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2024:
|
399 kcal
|
Fat: 19.65g | Prot: 31.78g | Carbs: 30.96g.
Breakfast: Зеленый Листовой Салат, Авокадо. Lunch: Зеленый Листовой Салат, Огурец (с Кожурой). Snacks/Other: Вода, Куриная Грудка Отварная, Помидоры, Брокколи, Огурец (с Кожурой). more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rubelkin25_1's Weight History
|