Weigh In record (no journal entry) for 08 February 2024
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84.5 kg
Lost so far: 1.6 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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934 kcal
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Fat: 17.57g | Prot: 71.27g | Carbs: 128.31g.
Breakfast: Danone Iogurte Grego Light Tradicional, Maçãs Fuji, Piracanjuba Leite Desnatado, Nutry Barra de Cereal Bolo de Chocolate, Integralmedica Whey Protein Isolado Chocolate. Lunch: Carne Moída Refogada, Urbano Macarrão Integral Zero Glúten . more...
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Gaining 0.2 kg a Week
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babireinke's Weight History
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