Weigh In record (no journal entry) for 04 February 2024
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49.9 kg
Lost so far: 2.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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624 kcal
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Fat: 20.25g | Prot: 12.92g | Carbs: 97.47g.
Breakfast: 蜂蜜蛋糕, 西雅圖 西雅圖即品拿鐵, 全家 香蔥麵包. more...
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Gaining 5.2 kg a Week
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