Weigh In record (no journal entry) for 08 February 2024
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72.6 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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1964 kcal
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Fat: 54.58g | Prot: 54.67g | Carbs: 317.32g.
Breakfast: Kroger Sugar Cookie, Cheerios, Milk (Nonfat) . Lunch: Kroger Sugar Cookie. Dinner: White Rice, Chicken Curry. more...
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Losing 4.4 kg a Week
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fresh3086's Weight History
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