Weigh In record (no journal entry) for 08 February 2024
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74 kg
Lost so far: 12.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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1707 kcal
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Fat: 73.41g | Prot: 129.68g | Carbs: 134.98g.
Breakfast: ESN Isoclear. Lunch: Feta Kaas, AH Basmati Rijst, AH Mango Gesneden, AH Snack Tomaatjes , All Seasons Gemengde Sla, Ansjovis (Uitgelekt in Olie, uit Blik), AH Crème Fraiche Light, Zalmmoot. Dinner: Delicieux Truffel Mayonaise, Parmezaanse Kaas (Geraspt), Koopmans Pizza Bodem, AH Rucola, Carpaccio. Snacks/Other: Banaan, ESN Designer Bar Peanut Caramel. more...
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steady weight
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Maan2898's Weight History
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