Weigh In record (no journal entry) for 08 February 2024
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112.4 kg
Lost so far: 1.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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3070 kcal
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Fat: 148.79g | Prot: 65.78g | Carbs: 369.84g.
Breakfast: Dulano Leberkäse Fein, Freshona Cornichons, Mayonnaise, Aldi Vollkorntoastbrot, Kaffee mit Milch und Zucker. Lunch: Mayonnaise, Brot Chips, REWE Bio Saure Sahne 10% Fett, Borschtsch. Dinner: REWE 10 Mini Frühlingsrollen. Snacks/Other: Monolith Maisstäbchen "Kusja", Milbona Fettarmer Joghurt Vanille, Mayonnaise, Iglo Fischstäbchen, Trauben, Lindt Creation Pistazie, Quarkbällchen, Amerikaner, Kaffee mit Milch und Zucker. more...
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Losing 2.8 kg a Week
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vera.hariton's Weight History
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